Womb Wise
~ Uncovering the wisdom of your menstrual cycle
“WombWise changed how I connect with my body as a woman. Natalie is incredibly knowledgeable about the female reproductive system and taught us information and self care routines that honestly should be taught to all young women as a part of health education. The workshop transformed how I think about my menstrual cycle and female intuition. Instead of getting annoyed that it’s that time of the month, I now know how to take care of myself and know how to look for the signs my body may be giving me about what I really need. I highly recommend this workshop to women everywhere, especially those who have irregular or painful periods.”
This day-long workshop will guide you through a journey of self-discovery, to reveal the wisdom and medicine that lies within your pelvic bowl.
The workshop will deepen your understanding of your pelvic anatomy and hormonal physiology and it will include aspects of Holistic Pelvic Care™, Acupressure, Face Reading and The Five Elements, together with self-nourishment practices, ancient wisdom, meditations and more…
THIS COURSE WILL:
- Transform how you relate to your body and your cycle, especially to your bleeding time.
- Illuminate how your cycle is connected to and governed by the greater cycles of Nature.
- Clarify how to balance the key systems of the body that impact reproductive vitality.
- Share simple yet effective ways to reduce pain and uncomfortable symptoms.
- Support you in attuning to your own unique cycle and realising greater harmony month-long.
“My time in this class was so needed during this time in my life. I had so many questions about my cycle and what was to come in the future. The class was beautifully crafted and I walked away with grounding techniques, great information I can use daily/monthly and a connection with the others who attended the course. Natalie’s knowledge and teaching was a real gift. She has a voice you could listen to for hours! I would highly recommend this class to anyone interested in exploring more about their cycle, overall women’s health and how we can connect with the cycle of the moon. I have shared it with many of my friends!”
WHO IS IT FOR?
The course is designed to support those in the menstruating years, including those in Perimenopause (the 2-10 years before menopause) and will also support optimal health post-menopausally.
WHAT TO EXPECT?
We will gather between 9.30 am and 5 pm, with a one-hour lunch break and additional short breaks throughout the day.
N.B. A half-day workshop can be arranged for those who have already attended the WombCare workshop.
WHEN IS THE NEXT WORKSHOP:
If you would like to gather a group of friends and host a workshop in your own home (if local to Stroud, UK), please get in touch and I would be delighted to schedule a workshop for you.
Workshops can be arranged further afield but there will be an additional cost for travel time and expenses, depending on the location and the number of people attending.
Note to host: If 5+ friends will be attending the class, your place will be free.
WHY TAKE THIS WORKSHOP WITH NATALIE?
Natalie is a Women’s Health Coach and Face Reader with particular expertise in pelvic pain conditions, menstrual health, fertility and the perinatal period. She brings a unique constellation of modalities to her practice, together with many years of experience supporting women to enhance their fertility and heal their menstrual cycles. She has also walked this path herself, transforming her own experience of unbearably painful periods and heavy bleeding into a balanced and gentle cycle. Everything that she shares has been personally tried and tested. To learn more about Natalie’s training and experience please see About Natalie
Other ways to connect: https://www.instagram.com/lunarhealingarts/
BOOKING:
Please call /email Natalie to schedule a workshop: +44(0)7599283033/lunarhealingarts@gmail.com